lose weight fast before vacation

Since it was approved for use in the United States by the Food and Drink Administration (FDA) in 2001, the laparoscopic adjustable gastric band has become a firm favorite as the safest and least invasive of all forms of weight loss surgery. However, despite its popularity, the gastric band is not suitable for everyone.

The list of contraindications for the use of the gastric band is lengthy, but here are just a few of the more commonly seen reasons for refusing gastric band surgery.

Reason 1. You are suffering from an inflammatory disease or other condition affecting the gastrointestinal tract, such as ulcers or Crohn’s disease, a condition affecting the small intestine and, on occasions, the colon.

Reason 2. You are at risk of developing bleeding within the esophagus or the stomach as the result of such conditions as esophageal or gastric varices (dilated veins).

Reason 3. You are suffering from portal hypertension. Portal hypertension is a condition in which, for example as a result of venous obstruction, pressure builds up in the group of veins which carry blood from the stomach, intestine, spleen and pancreas to the liver.

Reason 4. You are suffering from cirrhosis, a condition resulting in widespread disruption to the normal structure of the liver and caused by a variety of chronic and progressive conditions including long-term alcohol abuse and hepatitis.

Reason 5. You are suffering from chronic pancreatitis, an inflammation of the pancreas, which secretes digestive enzymes into the intestine to break down fats, proteins and carbohydrates.

Reason 6. You are undergoing long-term steroid treatment.

Reason 7. You have suffered a gastric injury, such as gastric perforation, as a result of previous surgery and the site of this injury is close to the intended location for gastric band placement.

Reason 8. You have an esophagus, stomach or intestine which, either since birth or subsequently, is abnormal. This might for example include such things as a narrowed opening into the stomach or from the stomach into the intestine.

Reason 9. You are pregnant or are contemplating pregnancy.

Reason 10. You are addicted to drugs or alcohol.

Any one of these reasons, and several others, would rule out the possibility of gastric band surgery but perhaps the most important reason of all for excluding you from surgery would be a lack of motivation. Any form of weight loss surgery can present a host of problems, including considerable problems in adjusting to a new lifestyle following surgery, and your surgeon will normally only permit you to go forward with gastric banding if he is fully satisfied that you have the right motivation.

Without crunches, strength training and intensive aerobics, can one depends on diet to get slim abs or lose body fat to get skinny? If you can get a lean diet solution to quickly lose weight and achieve a slim abs it must be a time proven, results-orientated and well-trusted weight loss plan. In my experience, low calorie diet will not work for long-term as it will lower the body’s metabolism very quickly and slow down fat burning process. In this article, I will discuss a very effective fat loss diet program to lose weight without any side effects. It may not be an all-rounded perfect solution to get lean and skinny body but at least many overweight people have used and showed thumbs up for it.

I have seen real people with extremely good results with diet alone. From a big fat belly to a slim abs, the diet they have in common is high fiber and protein food. Bad carbohydrates and fats are out. From past experience, very low calorie diet is not a good choice when it comes to permanent weight loss. This type of diet jeopardizes your health in the long run and results in critical illness such as heart disease.

Increase Body’s Metabolism

The key to a diet to get slim, flat abs permanently without hurting your health is to manipulate your fat burning hormones to keep the metabolism high at all times. You can see your figure getting slimmer each week because fats are burned continuously with the high metabolic rate. It is true that any diet combine with exercise will speed up weight loss process. Since we are concentrating more on diet and less exercise, exercise program is less emphasize for people who don’t favor sweating.

So what types of diet will keep up with the metabolism to burn fat without much exercise. Not to mention the essential nutrients to feed the body for alertness and well-being?

Calorie Shifting Diet

For years, hundreds and thousands of people gave a thumb-up for calorie shifting diet. Unless you have been living under a rock or totally detached from weight loss program, you will know how effective it is calorie shifting eating plan manipulates your body’s fat burning hormones to burn fat continuously with only very little exercise such as brisk walking. As the name suggests, each day you will consume a different calories so your body will not establish an eating pattern and this is the key factor to lose weight without strenuous exercise and much sweating, except daily brisk walk if you choose to do it.

If you find counting calories for weight loss is a daunting task, then you should take advantage of Fat Loss 4 Idiots program. It is an online program that customizes and computes all the calories for individuals. Fat Loss 4 Idiots is an easy program that customizes weight loss program based on individual’s BMI.

There is no starving with 4 meals a day from the calorie shifting fat loss diet plan. Getting a slim, flat abs has never been easier.